My writing plan flew out the window this morning after reading the New York Times. They published an article about endometriosis: the lack of medical insight to diagnose, how common it is (1 in 10), and how surgery or pharmaceutical drugs are the only solutions. Both of these had differing effects for me. After two surgeries I am happily without pain but I am religious about my lifestyle habits: I don’t want any further flare-ups. Since surgery and pharma drugs are not the solution for everyone I decided I would post a yoga sequence that helped me.
© 2024 Siobhan Donoghue
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